Cindy Landolt

Cindy Landolt (64)

Friday, 13 June 2014 22:52

Interview with womenfitness.net

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Interview with womenfitness.netCindy Landolt, Personal Trainer Zürich in womenfitness.net – Interview

Cindy Landolt, Personal Trainer Zürich: World Leading Fitness Trainer from Switzerland Reveals her Workout, Diet and Beauty Secrets.

She is in conversation with Namita Nayyar President Women Fitness.

Read here my most detailed interview about Fitness, weight loss, workout...

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Saturday, 07 June 2014 12:22

Have a great weekend!

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Wishing everyone

a great weekend!Have a great weekend!

Look out for my updates,

lots of exciting days in my calendar coming up :-)

xoxo Cindy

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Facebook

Twitter

Google+

Tumblr

Flickr

Pinterest

Instagram

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Authors: Cindy Landolt...

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Sunday, 18 May 2014 00:24

Posts by others

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JUST FOR FUN ;-)

Posts by others…

Thank you for all your Images, Drawings and Illustrations and for making me smile.

Have a great weekend!

Lots of Love,

Cindy

Posts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by othersPosts by others

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Hello Everyone :-)Summary of my Free Downloads and a new Bentley gallery!..

I have created a small Summary Overview for all of you to see my FREE Downloads.

Click HERE to get to all my FREE Training Tips and Workout routines

I will shortly be updating it with a brand new article in response to the successful Q&A sessions on my Facebook page, so keep checking back for more!

Additionally I’ve just...

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Sunday, 20 April 2014 12:43

Easter Gallery

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Hello Everyone!

My Easter-Gallery for you!

CLICK HERE to get to my very latest Pictures!

Easter Gallery

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I hope you’ve all found your eggs this morning ;-)

Kisses, Cindy

The post Easter Gallery appeared first on Cindy Landolt - Cindytraining.com.

Authors: Cindy Landolt...

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Saturday, 12 April 2014 11:35

FREE Workout Routines

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FREE Workout RoutinesTraining Plans and FREE E-Books

Hey Everybody, I hope your weekend is off to a great start :-)

Hi had a GREAT week and after being voted the www.bodybuilding.com “We ‘mirin” overall Champion 2014 I decided as a gift, to make my Best Selling 24 Page “Muscle Mass Routine” available to you all as a FREE DOWNLOAD

Please share...

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Sunday, 06 April 2014 22:05

Free Download Summary

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Free Download SummaryGood evening everyone :-)

Weight loss, Muscle Gain and correct Nutrition to achieve your goals?

Here a quick overview of all my FREE Downloads!

Get it, if you haven’t yet! :-)

–> WEIGHT LOSS TIPS THAT REALLY WORK

–> ALWAYS TRAINING NEVER GAINING? MY SIX TIPS FOR GAINING SIZE!

–> 10 TIPS FOR BASIC NUTRITION TO SUPPORT YOUR...

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Tuesday, 01 April 2014 22:50

March Madness – VOTE FOR ME!

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March Madness – VOTE FOR ME!

MARCH MUSCLE MADNESS TOURNAMENT!

Hi everyone, please vote for me on Bodybuilding.com – March Muscle Madness Tournament!

We are nearly there…Please get voting!! I need my Cindy Training Team to back me up!

http://www.bodybuilding.com/fun/who-you-mirin.html?page=2 

Thank you everyone!!!

I keep you updated! Let’s win this together :-):-):-)

LOVE,

Ci...

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Saturday, 29 March 2014 20:10

Gallery update

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Gallery updateHello to all of my training partners!

I hope you are having a great weekend!

Did you know that you can download FREE Cindy Training – training and nutrition advice?

Just click below to receive my latest downloads

–> SIX FOR SIZE
–> 10 DO’S AND DON’TS FOR BASIC TRAINING NUTRITION

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I will shortly publish a new free downl...

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Wednesday, 19 March 2014 17:25

New images “Different” in my Gallery

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New images “Different” in my Gallery

Good evening everyone

***CLICK HERE*** to get to my latest image Gallery :-)

If you have not signed up yet to my newsletter to receive weight loss, muscle gain and fitness tips directly into your mailbox, do it right HERE!

Have a great rest of the week.

xxxx Cindy

:-):-):-)

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Saturday, 01 March 2014 14:56

Gaining Weight and Size

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Gaining Weight and SizeGood Saturday afternoon buddies :-)

As promised, here’s my second Download / Info sheet about on how to improve your personal training and nutrition. This time I’ve decided to write about how to change and adjust your workouts and nutrition in order to finally gain muscle and size!

I constantly receive emails from trainees asking me why regardless of...

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Saturday, 08 February 2014 19:03

10 Do’s and Don’ts of basic training nutrition

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Personal Trainer ZürichHello everyone

Here it is, the first stage of my highly requested, ‘FREE Training Advice’ Newsletter: Get it HERE!

This week, 10 simple do’s and don’ts of basic training nutrition.

It is my aim to keep it as simple and concise as possible, so that you only receive the most important information for YOU!

Download it HERE its for FREE!

http://cindytrainin...

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Saturday, 01 February 2014 19:07

Update from Cindy Landolt

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Update from Cindy Landolt

Good evening everyone, looking for a Personal Trainer in Zürich?

Since the beginning of the year is always a very busy period and due to high requests as a Personal Trainer in

Zürich I have been super busy working out with loads of my trainees but haven’t forgotten you. Click HERE to get to my latest Image Gallery from St. Tropez.

Luckily I can...

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Sunday, 12 January 2014 19:35

Start your Training NOW!..

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Start your Training NOW!..Dear Trainees :-)

It’s January, 2014 has started, and NOW is the time to start your New Year training!

We’ll help you to lose weight, build muscle, get in shape and feel stronger and fitter.

My professional Personal Trainer Team and I are looking forward to you getting in touch with us.

Are you interested in a 1 to 1 Consultation in which I...

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Thursday, 12 December 2013 12:24

Gallery update

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Gallery updateGood day buddies

:-)

Follow this link to get to my latest “yellow Bikini” Gallery as promised a couple of days ago.

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Have a great rest of the week!

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Love, Cindy xoxo

Authors: Cindy Landolt...

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Saturday, 07 December 2013 15:38

Latest Pictures online

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Latest Pictures onlineHello everybody :-)

At last my latest pictures are online in a full Gallery.

Click HERE to look at all the pictures!

Have a great weekend

xoxo Cindy

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Thank you Old School Gym 24 for the great location :-)

Authors: Cindy Landolt...

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Monday, 30 September 2013 21:02

Local Gym opening in September

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Local Gym opening in SeptemberGood evening everybody!

Almost a month ago a new gym called “Oldschoolgym24″ openend its doors and it has been a great month working out there.

The whole gym is set up with great Hammer Strength machines and I already enjoyed a few hard and sweaty work outs.

Here a little of overview of the opening :-)

If you ever visit the Zurich area and...

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Sunday, 01 September 2013 13:13

Cindy Training SEPTEMBER SPECIAL OFFER

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Cindy Training SEPTEMBER SPECIAL OFFERGood Sunday afternoon to you!

There is something that I would like to address regarding my Training and Nutrition advice, I’m all too often asked for “just a couple of tips and hints” on how to achieve a PERFECT Physique!?.. It’s the very concept of this question that I want to address.

Firstly, the information that you are requesting simply CANNOT...

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Saturday, 24 August 2013 09:16

Cindy Camp Flash Back

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Cindy Camp Flash BackHow fast the time goes by!

It has already been 4 months since the official end of the “Cindy-Camp: Fit in 100 days” . It was great!
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Click on the link below to get to the last unseen images. We also changed roles for once and Roman trained me…it was hard, of course ;-)

We’re still working out! And YOU???

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Here you get to latest...

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Sunday, 11 August 2013 21:43

What happened lately…

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What happened lately…Good evening everyone!

Thank you for all your lovely messages and comments to my latest gym pictures. I had a lovely time in the U.K. and I look forward to coming back soon!

Below you will see all of the images that were taken during my UK stay! Enjoy!

I’ve also started building a new website to include video and interactive webcam, so for all...

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Thursday, 18 July 2013 16:42

Have a good weekend ahead

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Have a great weekend ahead!

Sign up for my newsletter if you want to get informed about the latest shoots, filming and training!

TRAIN HARD, TRAIN HEAVY!

Love, Cindy

Have a good weekend ahead

Have a good weekend ahead

Authors: Cindy Landolt...

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Wednesday, 26 June 2013 23:27

Additional Pics

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Additional PicsHello everyone!

I just extended one of my actual galleries with more images…enjoy them :-)

CLICK HERE to get to the latest gallery:-)

Have a great week!

Love, Cindy

Authors: Cindy Landolt...

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Tuesday, 18 June 2013 22:16

Local Gym opening

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Local Gym openingGood evening everyone

Just a quick note before going to bed :-)

Im attending the local gym opening of OLD SCHOOL GYM 24 in Feusisberg on Saturday 7th and Sunday 8th of September 2013. Come by and say hello, I look forward to see you there. You’ll find more information about the opening HERE

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Have you seen my latest Interviews and Posts in local...

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Sunday, 02 June 2013 15:35

Water and Bikini Gallery updated

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Water and Bikini Gallery updatedHello and good Sunday everyone

As promised and with a slight delay the latest “Water and Bikini” Gallery on my website now.

HERE YOU GET TO THE GALLERY

More to come soon! :-):-):-)

xxx

Authors: Cindy Landolt...

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Sunday, 19 May 2013 23:05

Train with a Spotter

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Train with a SpotterThe spotter

The role of the spotter is ONLY to help present the lifter with the weight in it’s correct position, and prevent injury should the lifter tire and no longer be able to control the weight.

Too often I see spotters lifting the weight for the trainee, I’m often puzzled as to whether or not the person doing the bench press is training their c...

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Wednesday, 08 May 2013 07:52

More Images

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More ImagesHello Buddies

As promised more images in my portfolio :-)

I have been very busy but will be uploading more next week.

CLICK HERE TO GET TO THE LATEST GALLERY :-)

Have a great week,

Love,

Cindy xxxx

Authors: Cindy Landolt...

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Wednesday, 24 April 2013 22:57

Spring Time Motivation

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Spring Time MotivationHello everyone!

Click on this LINK HERE to get to my latest TRAINING GALLERY. As the weather is getting warmer and better I decided to take some pictures when doing Cardio training on the balcony!

Get in touch with me, if you want your own Training Plan to get ready for summer!

Have a great 2nd part of the week,

Love Cindy xxx

Authors: Cindy Landolt...

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Monday, 08 April 2013 15:18

Getting the odds in your favour

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Getting the odds in your favourGetting the odds in your favour

Optimizing your time!

The most consistant mistake I see when people send me their current workout programs is the sheer volume of training that they do.

I nearly always have to advise my trainees to drastically decrease the amount they train, but increase the effort and intensity of their workouts.

Psychologically this...

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Sunday, 31 March 2013 23:49

Endspurt im Cindy-Camp

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Endspurt im Cindy-CampHallo liebe “Fit in 100 Tagen: Das Cindy-Camp” – Mitmacher und Verfolger

:-)

Ich hoffe fest, ihr geniesst das Oster-Wochenende und haltet euch schön warm bei all dem Schnee…Es ist wirklich Zeit, dass es endlich Frühling wird!

Roman Kilchsperger nimmt die letzten 2 Wochen in Anlauf, wir sind ready,

euch top Resultate vorzuweisen :-)

Hoert...

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Sunday, 24 March 2013 17:18

New Image Gallery online NOW

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New Image Gallery online NOWGood Sunday everyone!

Hope you are all enjoying a relaxing and lovely weekend.

I published a new gallery this minute, look at the new pictures here 

Have a great week and take care!

Love,

Cindy xoxo

Authors: Cindy Landolt...

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